I Am nutrition facts

3 I Am products with label nutrition data. On average they contain 433 kcal, 0 g of sugars and 52.1 g of protein per 100 g. Most are in beans and legumes and other foods.

FoodCaloriesProteinCarbsFat
Tarwi Andean Lupini Beans 463 50 g 25 g 21.9 g
Tarwi 400 56.3 g 36.9 g 5 g
Tarwi Andean Lupin Beans 438 50 g 18.8 g 18.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.