HoviRuoka nutrition facts

5 HoviRuoka products with label nutrition data. On average they contain 138 kcal, 5.6 g of sugars and 3.6 g of protein per 100 g. Most are in mämmi, pitas and valmispuurot.

FoodCaloriesProteinCarbsFat
Gluteeniton mämmi 100 1 g 23 g 0.1 g
Mämmi 150 4.9 g 29 g 0.9 g
Mämmi 156 4.3 g 32 g 0.8 g
Vegepita 193 6.7 g 33 g 4.1 g
Maidoton riisipuuro 92 1.1 g 12 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.