Helwa nutrition facts
7 Helwa products with label nutrition data. On average they contain 524 kcal, 30.4 g of sugars and 3.9 g of protein per 100 g. Most are in chocolate stuffed wafers, wafers and sesame oils.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate flavoured wafers | 506 | 5.2 g | 57 g | 28 g |
| Gaufrettes fourrées au chocolat noir | 530 | 5.1 g | 53 g | 33 g |
| Pure Sesame Oil | 867 | 0 g | 0 g | 93.3 g |
| Gaufrette parfum vanille | 521 | 3.7 g | 59 g | 30 g |
| Gaufrettes fraise | 363 | 4 g | 76 g | 4.5 g |
| Gaufrettes framboise | 323 | 3.9 g | 68 g | 3.7 g |
| Pennywafles | 561 | 5.4 g | 47 g | 38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.