Helio nutrition facts
7 Helio products with label nutrition data. On average they contain 347 kcal, 31 g of sugars and 7.9 g of protein per 100 g. Most are in other foods, popcorn and raisins.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rodzynki australijskie lux | 332 | 2.5 g | 76 g | 1 g |
| żurawina suszona | 286 | 0.5 g | 56 g | 0.7 g |
| Popcorn ziarno | 334 | 11 g | 54 g | 4.9 g |
| Poppy Seed Filling with Fruit | 233 | 4.6 g | 29 g | 9.7 g |
| Skorki pomaranczowe | 314 | 0 g | 76 g | 0 g |
| Kritharaki | 352 | 11 g | 71 g | 2 g |
| Orzeszki ziemne | 580 | 26 g | 12 g | 46 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.