Helena Hummus nutrition facts

2 Helena Hummus products with label nutrition data. On average they contain 214 kcal, 1.8 g of sugars and 3.6 g of protein per 100 g. Most are in beans and legumes.

FoodCaloriesProteinCarbsFat
Hummus Classic 214 3.6 g 7.1 g 17.9 g
Hummus Roasted Red Bell Pepper 214 3.6 g 10.7 g 16.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.