Helcom nutrition facts
7 Helcom products with label nutrition data. On average they contain 248 kcal, 4.9 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, dried tomatoes and peanuts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pomidory suszone na słońcu z przyprawami | 121 | 5.3 g | 21 g | 1.8 g |
| Tuńczyk kawałki w sosie własnym. | 94 | 22 g | 0 g | 0.6 g |
| Jabłko prażone | 85 | 0.25 g | 19.9 g | 0.12 g |
| Oliwki zielone drylowane | 148 | 0.9 g | 0 g | 15 g |
| Chrupaki | 483 | 15 g | 49 g | 24 g |
| Orzechy laskowe | 701 | 14 g | 15 g | 63 g |
| Red beans | 101 | 8.1 g | 12 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.