Hayran nutrition facts
1 Hayran products with label nutrition data. On average they contain 45 kcal, 3.9 g of sugars and 2.3 g of protein per 100 g. Most are in ayran.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ayran | 45 | 2.3 g | 3.9 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.