Harry Gow nutrition facts
7 Harry Gow products with label nutrition data. On average they contain 275 kcal, 15.4 g of sugars and 6 g of protein per 100 g. Most are in other foods, fruits and dairy and eggs.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain Scones | 293 | 6 g | 48.4 g | 8.1 g |
| Fruit scones | 215 | 4.6 g | 37 g | 6.2 g |
| Ginger And Lemon Square | 309 | 2.8 g | 59.2 g | 7.2 g |
| Scottish Morning Rolls | 230 | 8.9 g | 48.3 g | 2.3 g |
| Butterscotch Slice | 422 | 2.2 g | 47.8 g | 22.6 g |
| Seeded Bran Roll | 241 | 9.3 g | 43.1 g | 5.4 g |
| Light Rye | 218 | 8.5 g | 44 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.