Harris and Ruddock nutrition facts

5 Harris and Ruddock products with label nutrition data. On average they contain 402 kcal, 4.6 g of sugars and 8.4 g of protein per 100 g. Most are in sweets and desserts and dairy and eggs.

FoodCaloriesProteinCarbsFat
Caramelized Garlic and Chive Spread 357 10.7 g 21.4 g 28.6 g
Cashew Spread 353 7.1 g 17.6 g 31.7 g
Original Cream Cheese Cashew Cheese Spread 357 7.1 g 17.9 g 32.1 g
Pepper Jack Cashew Cheese 393 7.1 g 17.9 g 32.1 g
Smoked Lapsang Cashew Cheese 550 10 g 30 g 45 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.