Haifusheng nutrition facts

3 Haifusheng products with label nutrition data. On average they contain 462 kcal and 9.5 g of protein per 100 g. Most are in poultry, dairy and eggs and dehydrated asian-style soup with noodles.

FoodCaloriesProteinCarbsFat
Century Egg Congee 459 9.7 g 71.4 g 14.6 g
Seafood congee 465 9.2 g 65.3 g 18.4 g
Haifusheng Chicken Porridge 462 9.5 g 61.2 g 19.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.