H-E-B nutrition facts

4,685 H-E-B products with label nutrition data. On average they contain 235 kcal, 8.7 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, poultry and sweets and desserts.

FoodCaloriesProteinCarbsFat
Mango Chamoy Flavored Lemonade 50 0 g 12.5 g 0 g
Mango chunks 57 0 g 15 g 0.36 g
Mango Nectar from Concentrate 60 0 g 14.5 g 0 g
Mango Refresco 48 0 g 12.1 g 0 g
Maple spice oatmeal 375 7.5 g 77.5 g 3.8 g
Maraschino Cherries 167 0 g 33.3 g 0 g
Marías 419 6.5 g 80.6 g 9.7 g
Marinated Feta Cheese & Olives 464 7.1 g 0 g 46.4 g
Marranitos 429 7.1 g 67.9 g 14.3 g
Mayo 714 0 g 0 g 78.6 g
Mayo 333 0 g 20 g 30 g
Mayo Real Mayonnaise 714 0 g 0 g 78.6 g
Meat Loaf seasoning mix 250 0 g 50 g 0 g
Mediterranean Style Hummus 219 6.3 g 15.6 g 14.1 g
Medium Egg Noodles 375 14.3 g 69.6 g 4.5 g
Medium Gulf Brown Shrimp Shell-On 79 17.6 g 0 g 0.44 g
Medium Wing Sauce 33 0 g 6.7 g 0 g
Menudo 61 5.3 g 4.5 g 2 g
Mexican hot chocolate 567 6.7 g 50 g 40 g
Microwave popcorn 515 6.1 g 51.5 g 30.3 g
Midtown Pizza uncured pancetta 356 9.6 g 30.8 g 21.2 g
Mild Cheddar 393 21.4 g 3.6 g 32.1 g
Mild chedder shredded 393 21.4 g 7.1 g 32.1 g
Mild Chunky Salsa 33 0 g 6.7 g 0 g
Mild Flyin' Saucy Wing Sauce, Mild 33 0 g 6.7 g 0 g
Mild Guacamole Regular 133 3.3 g 6.7 g 11.7 g
Mini Cut Carrots 41 1.2 g 9.4 g 0 g
Mini Has Avocados 6 Count 145 1.8 g 7.3 g 12.7 g
mini ORIGINAL CHICKEN STICKS 250 35.7 g 7.1 g 7.1 g
Miracle Whip 333 0 g 20 g 30 g
Misson figs 8 oz 275 2.5 g 67.5 g 0 g
Mi Tienda Arandanos con chile 320 0 g 80 g 0 g
Mitienda -by HEB Mango 58 0 g 14.2 g 0 g
Mi Tienda Masa Instantanea 367 6.7 g 76.7 g 3.3 g
mixed nuts 607 21.4 g 17.9 g 53.6 g
Monterey Jack 357 25 g 3.6 g 28.6 g
Montery Jack Slices Cheese 391 26.1 g 0 g 30.4 g
More fruit apricot 167 0 g 38.9 g 0 g
More Fruit red plum 167 0 g 38.9 g 0 g
Mozzarella 317 21.2 g 3.5 g 21.2 g
Mozzarella String Cheese with Jalapeno 292 25 g 4.2 g 18.8 g
Muenster 353 24.7 g 0 g 28.2 g
Muenster Bulk Pre-Sliced 353 24.7 g 0 g 28.2 g
Muenster Bulk Pre-Sliced 353 24.7 g 0 g 28.2 g
Muenster Cheese 353 24.7 g 0 g 28.2 g
Multi fit antioxidant trail mix 500 14.7 g 44.1 g 35.3 g
Multi-Grain flakes with fruit and nuts 433 8.3 g 76.7 g 10 g
Multigrain Waffles 286 7.1 g 38.6 g 8.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.