H-E-B nutrition facts

4,685 H-E-B products with label nutrition data. On average they contain 235 kcal, 8.7 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, poultry and sweets and desserts.

FoodCaloriesProteinCarbsFat
Skillet Meals Chicken & Vegetable Stir Fry 114 9.3 g 7.9 g 5 g
Sliced Granny Smith Apples 57 0 g 13.6 g 0 g
Sliced Italian Dry Salami 481 22.2 g 0 g 40.7 g
Sliced pickled beets 54 0 g 14.3 g 0 g
Sliced Red Apples 50 0 g 13.6 g 0 g
Sliced ripe olives 94 0 g 6.3 g 9.4 g
Sliced Season Chicken Thigh Fajitas 143 20.2 g 4.8 g 4.2 g
Sliced Traditional Prosciutto Dry Cured Ham 214 28.6 g 0 g 12.5 g
Sliced Uncured Genoa Salami 321 25 g 0 g 25 g
Slow Roasted Hatch Chile Pepper Hummus 179 3.6 g 14.3 g 12.5 g
Smoked Jalapeño Flavored Blanched Almonds 567 20 g 20 g 50 g
Smoked Mozarella String Cheese 292 25 g 4.2 g 20.8 g
Smoked Pulled Pork, Smoked 235 14.1 g 2.4 g 18.8 g
Smoked Salmon Chile Garlic Crisp 125 21.4 g 1.8 g 4.5 g
Smoked Salmon Lemon Pepper 125 21.4 g 0 g 4.5 g
Smoked Salmon Scottish Style 125 21.4 g 0 g 4.5 g
Smoked seasoned pulled pork 200 9.3 g 20 g 10 g
Smoked Seasoned Smokehouse Pulled Pork, Smoked Seasoned 212 15.3 g 1.2 g 16.5 g
Smoked Seasoned Smokehouse Pulled Pork With Bbq Sauce, Smoked Seasoned 171 9.3 g 12.9 g 9.3 g
Smoked Seasoned Smokehouse Shredded Beef With Bbq Sauce, Smoked Seasoned 171 10 g 12.9 g 8.6 g
Smoked Seasoned Smokehouse Shredded Beef With Bbq Sauce, Smoked Seasoned 171 10 g 12.9 g 8.6 g
Smoked semi-dry sausage 250 35.7 g 0 g 12.5 g
Smokehouse smoked season pulled pork with bbq sauce 200 9.3 g 20 g 10 g
Snacking medallions 533 6.7 g 56.7 g 33.3 g
Snacking medallions 533 3.3 g 60 g 30 g
Snacking Medallions 533 6.7 g 56.7 g 30 g
Snacking nibs guava 500 3.3 g 66.7 g 23.3 g
Snack mix Skillet Queso 467 6.7 g 63.3 g 20 g
Solid White Albacore 115 25.7 g 0 g 0.89 g
sour cream 200 3.3 g 6.7 g 20 g
Sour cream donut holes 429 4.1 g 55.1 g 20.4 g
Sour Cream & Oninon Ridged Potatoe Chips 536 7.1 g 53.6 g 32.1 g
Sour Cream & Onion 536 7.1 g 53.6 g 32.1 g
Sourdough 268 7.1 g 41.1 g 8 g
Sourdough 246 8.8 g 47.4 g 0.88 g
Sourdough made from scratch 250 8.9 g 48.2 g 1.8 g
Southern breaded okra 138 3.8 g 31.3 g 0 g
Southern-Style Chicken Sandwich Chips 536 7.1 g 57.1 g 32.1 g
Southwestern Corn 71 2 g 13.3 g 1 g
Southwest Fiesta Vegan Meatless Plant-Based Protein Blended With Seasoned Vegetables, Black Beans, & Cilantro Tacos, Southwest Fiesta 141 6.3 g 24.2 g 1.6 g
Southwest salad 163 5.8 g 11.2 g 10.9 g
Southwest style rice and beans 117 9.5 g 21.2 g 1.8 g
Spaghetti 357 12.5 g 75 g 1.8 g
Spaghetti sauce mix 286 0 g 71.4 g 0 g
Spaghetti Squash And Alfredo With Chicken Italian Recipe Roasted Spaghetti Squash, Alfredo Sauce, White Chicken Meat, Mozzarella & Parmesan Cheese & Spinach, Spaghetti Squash And Alfredo With Chicken 110 6 g 9.5 g 5.3 g
Spaghetti Squash And Meatballs, Rustic Marinara Sauce & Parmesan Cheese, Meatballs 128 5.8 g 9 g 8 g
Spaghetti Squash And Pepperoni, Rustic Marinara Sauce, Shredded Mozzarella Cheese & Black Olives, Pepperoni 127 5 g 10.2 g 7.4 g
Spaghetti Squash With Chicken & Pesto, Chicken & Pesto 138 5.7 g 8.5 g 9.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.