H-E-B nutrition facts

4,685 H-E-B products with label nutrition data. On average they contain 235 kcal, 8.7 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, poultry and sweets and desserts.

FoodCaloriesProteinCarbsFat
Heb deluxe american cheese 381 19 g 4.8 g 33.3 g
Heb Easy Melt Queso 286 14.3 g 7.1 g 21.4 g
H-E-B Fiber Cereal Raisins and Nuts 433 9 g 74.6 g 10.4 g
H-E-B Flour Tortillas 317 8.3 g 50 g 7.5 g
Heb fully cooked shredded chicken 118 20 g 1.2 g 3.5 g
HEB hatch bacon 583 33.3 g 0 g 50 g
H-E-B High Fiber Instant Oatmeal Strawberries and Cream 333 8.9 g 80 g 4.4 g
HEB Holiday Salted Tortilla Chips 536 7.1 g 60.7 g 28.6 g
H‑E‑B Hot & Spicy Premium Sausage 286 23.2 g 1.8 g 19.6 g
H.E.B juice Stand 80 3 g 16 g 0.5 g
Heb kettle cooked patato chips jalapeño 500 7.1 g 59.5 g 26.2 g
Heb kids nutritional shake 76 3 g 9.4 g 3.6 g
Heb liquod drink enhancer 0 0 g 0 g 0 g
HEB low-fat cultured buttermilk 46 3.8 g 5.8 g 1 g
Heb maple pork breakfast patties 400 16 g 2 g 36 g
Heb maple sausge 286 23.2 g 3.6 g 17.9 g
H-E-B Meal Simple Seafood Salad 112 3.4 g 6.1 g 8.4 g
H-E-B Mozzarella Cheese Sticks 350 13 g 36 g 17 g
HEB Natural Cheese with Jalapeño Peppers 357 25 g 3.6 g 28.6 g
HEB optimeal 58 3.1 g 7.7 g 1.8 g
Heb orange juice no pulp light 21 0.42 g 5 g 0 g
HEB organic fruit and trail mix 433 10 g 56.7 g 23.3 g
HEB Organics bitter sweet chocolate chips 600 6.7 g 46.7 g 40 g
HEB Organics Country Italian Style Bread 237 8.5 g 47.5 g 0.85 g
HEB Organics Orange Juice 46 0.42 g 10.4 g 0 g
HEB Original Chicken Stick 250 32.1 g 7.1 g 7.1 g
H-E-B Original Diced Tomatoes With Green Chiles 17 0.83 g 3.3 g 0 g
H-E-B PB & Strawberry Oatmeal Bars 395 7.9 g 65.8 g 13.2 g
HEB Peanuts Dry Roasted & Unsalted 636 25 g 21.4 g 50 g
HEB poblano Cesar dressing 533 3.3 g 3.3 g 56.7 g
HEB pound cake 394 5.6 g 47.9 g 21.1 g
Heb pretzels waffle cut 393 10.7 g 78.6 g 3.6 g
h-e-b pure can sugar original cola 45 0 g 12.4 g 0 g
Heb ridged potato chips 536 7.1 g 53.6 g 32.1 g
H-E-B Rising Crust Pizza Meat Trio 241 9.9 g 29.8 g 9.2 g
H-E-B Roast beef thin sliced 143 17.9 g 0 g 7.1 g
HEB Salted Sesame Sticks 571 10.7 g 46.4 g 39.3 g
Heb seasoned boneless skinless chicken breast cilantro lime 169 33.8 g 3.1 g 4.6 g
H-E-B Seasoned Boneless Skinless Chicken Thigh For Fajitas 125 15.2 g 0.89 g 7.1 g
H-E-B Select Ingredients Blended Low- Fat Lemon Yogurt 76 2.9 g 14.7 g 0.88 g
HEB select ingredients sugar wafers coffee 552 3.4 g 58.6 g 31 g
HEB sparkling water 0 0 g 0 g 0 g
Heb Stir Fried Rice 160 4 g 23 g 6 g
Heb sugar free cinnamon spice instant oatmeal 321 10.7 g 71.4 g 1.8 g
Heb sugar wafers 517 3.5 g 65.5 g 27.6 g
heb sweetend tropical sparkling water 0 0 g 0 g 0 g
H-E-B's Winter wonderland Icecream 255 5.1 g 25.5 g 15.3 g
HEB Swoon Key Lime Pie ice cream 299 2.9 g 32.1 g 17.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.