H-E-B nutrition facts

4,685 H-E-B products with label nutrition data. On average they contain 235 kcal, 8.7 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, poultry and sweets and desserts.

FoodCaloriesProteinCarbsFat
Fried Rice 148 2.8 g 27.5 g 2.5 g
Fried Turkey Breast 106 19.4 g 1.8 g 1.8 g
Frozen Green Peas 82 5.9 g 14.1 g 0 g
Frozen Soup Vegetables 59 2.4 g 12.9 g 0 g
Fruit Bars Strawberry Banana 101 0.67 g 25.5 g 0 g
Fully Cooked Beef Brisket Chopped 226 19 g 3.6 g 14.3 g
Fully Cooked Breaded Chicken Breasts with Rib Meat 187 20 g 16.7 g 6 g
Fully Cooked Grilled Sliced Seasoned Chicken Breast Boneless, Skinless with Rib Meat 131 21.4 g 3.6 g 2.4 g
Fully Cooked Kolaches 316 14 g 33.3 g 14 g
fully cooked original kolaches 298 10.5 g 28.1 g 15.8 g
Fully Cooked Sausage Rolls Maple Flavor 373 9.8 g 29.4 g 23.5 g
Fully Cooked Sliced Chicken Breast 129 21.2 g 3.5 g 2.4 g
Garden Salad, Meal Simple 24 1.4 g 4.8 g 0 g
Garden Spinach Dip, Garden Spinach 233 3.3 g 6.7 g 23.3 g
Garlic Crackers, Garlic 467 6.7 g 60 g 23.3 g
Garlic & Herb Goat Cheese Log 286 17.9 g 3.6 g 21.4 g
Garlic & Herb Seasoned Chunk Light Tuna 113 19.7 g 1.4 g 2.8 g
Garlic Parmesan Roasted Carrots 82 2.4 g 9.4 g 3.5 g
General Tso's Chicken Asian Recipe Tempura Chicken Breast With Rice, General Tso's Sauce & Broccoli, General Tso's Chicken 147 5 g 22.4 g 4.1 g
General Tso Stir Fry Kit, General Tso 73 2.7 g 14.6 g 0 g
Golden Raisin Apple Cinnamon Bread 241 7.4 g 50 g 1.9 g
Goodflow Texas Wildflower 100% Pure Honey 333 0 g 81 g 0 g
Gouda Cheese, Gouda 357 25 g 3.6 g 28.6 g
Gourmet Brownie With Pecans 460 3.5 g 60.2 g 23 g
Grade Aa Cage Free Extra Large White Eggs 143 12.5 g 0 g 8.9 g
Grade Aa Cage Free Large White Eggs 140 12 g 0 g 10 g
Granola with Semisweet Chocolate Pieces and Roasted Hazelnuts 475 8.2 g 68.9 g 18 g
Grass Fed & Finished Ground Beef 214 18.8 g 0 g 15.2 g
Grated Parmesan 400 40 g 0 g 30 g
Grated Parmesan Cheese 400 40 g 0 g 30 g
Grated Parmesan Cheese 400 40 g 0 g 20 g
Grated Parmesan & Romano Cheese 400 40 g 0 g 30 g
Greek Peach Nonfat Strained Yogurt 80 8 g 12 g 0 g
Greek Strawberry on the Bottom 80 8 g 12.7 g 0 g
Greek Yogurt 80 8.7 g 11.3 g 0 g
Green Beans 29 2.4 g 7.1 g 0 g
Green Beans, Tomato And Bacon 41 2.7 g 6.4 g 0.45 g
Green Sliced Onion, Green 40 0 g 8 g 0 g
Grilled & Blackened Shrimp 197 14.5 g 1.3 g 15.8 g
Grilled chicken breasts with rib meat 107 21.4 g 0 g 3 g
Grilled Green Asparagus, Grilled Green 67 3.3 g 6.7 g 3.3 g
Grilled Salmon With Lemon Garlic Cream Sauce Italian Recipe Grilled Salmon & Lemon Garlic Cream Sauce With Penne Pasta & Parmesan Cheese, Grilled Salmon With Lemon Garlic Cream Sauce 198 7.8 g 17.4 g 10.8 g
Ground chicken 97% Lean 3%Fat 143 17.4 g 0.036 g 8.1 g
Ground Turkey 214 12.5 g 0.89 g 17.9 g
Ground Turkey 214 12.5 g 0.89 g 17.9 g
Ground Turkey Breast with Natural Flavoring 106 25 g 0 g 0.89 g
Guacamole 133 3.3 g 6.7 g 11.7 g
Habanero Creamy Salsa - 10 Oz 117 0 g 6.7 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.