Guru Food nutrition facts

6 Guru Food products with label nutrition data. On average they contain 189 kcal, 7 g of sugars and 12.1 g of protein per 100 g. Most are in other foods, dairy and eggs and chicken tikka masala.

FoodCaloriesProteinCarbsFat
Poulet tikka massala 474 31.2 g 33.6 g 29.7 g
Poulet tikka massala 158 10 g 11 g 9.9 g
Natural Yogurt 63 4.2 g 4.1 g 3.5 g
Poulet curry coco 125 6.6 g 9.6 g 6.7 g
Pollo tikka massala 158 10.4 g 11.2 g 9.9 g
Pollo Tikka Massala 158 10.4 g 12 g 9.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.