Gudis nutrition facts

2 Gudis products with label nutrition data. On average they contain 315 kcal, 1.3 g of sugars and 18 g of protein per 100 g. Most are in other foods and pitas.

FoodCaloriesProteinCarbsFat
Pão Pita Bread 243 8.4 g 49 g 1 g
Sardine Paste 386 27.7 g 0.77 g 30.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.