Groot nutrition facts

2 Groot products with label nutrition data. On average they contain 265 kcal, 0.32 g of sugars and 11.6 g of protein per 100 g. Most are in other foods and fleischkonserven.

FoodCaloriesProteinCarbsFat
Carne Pui Groot 236 11.8 g 7.6 g 17.6 g
Luncheon Meat 293 11.3 g 6.7 g 24.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.