Grano de Oro nutrition facts
5 Grano de Oro products with label nutrition data. On average they contain 426 kcal, 0 g of sugars and 13.7 g of protein per 100 g. Most are in other foods and pre-cooked oat flakes.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Avena | 410 | 15 g | 65 g | 10 g |
| Avena Integral | 402 | 12.1 g | 72.5 g | 7.1 g |
| Salvamix (Salvador de trigo con harina de linaza) | 495 | 16.7 g | 54 g | 23.5 g |
| Salvatrigo | 378 | 17.6 g | 65.8 g | 5 g |
| Tostadas grano de oro | 445 | 6.9 g | 75.9 g | 10.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.