Goya nutrition facts

1,440 Goya products with label nutrition data. On average they contain 216 kcal, 8.1 g of sugars and 5.6 g of protein per 100 g. Most are in other foods, beans and legumes and beverages.

FoodCaloriesProteinCarbsFat
Lentils 356 24.4 g 64.4 g 0 g
Lentils 356 25 g 59.4 g 0 g
Lentils 356 24.4 g 64.4 g 0 g
Lentils 66 4.9 g 13.1 g 0 g
Lima Beans 133 7.2 g 26.5 g 0 g
Lime plantain chips 536 3.6 g 64.3 g 28.6 g
Liquid Seasoning 36 0 g 7.1 g 0 g
Louisiana Style Jambalaya Mix 356 6.7 g 77.8 g 0 g
Madduros Fried Sweet Plantains 174 1.1 g 33.7 g 3.3 g
Maduros Fried Sweet Plantains 174 1.1 g 33.7 g 3.3 g
Mango Nectar 58 0 g 15.4 g 0 g
Mango Pulp 60 2.1 g 8.3 g 0 g
Maria Cookies 433 6.7 g 80 g 10 g
Maria Cookies 433 6.7 g 80 g 10 g
Maria Cookies 433 6.7 g 76.7 g 11.7 g
Maria Cookies 433 6.7 g 76.7 g 11.7 g
Maria Cookies 400 6.7 g 76.7 g 11.7 g
Marinara Pasta Sauce 48 1.6 g 9.6 g 0.8 g
Mayo Ketchup 214 0 g 17.9 g 17.9 g
Mediterranean Salad 40 0 g 10 g 0 g
Mediterranean vegetable medley 62 0.83 g 5 g 4.6 g
Mexican Green Salsa 0 0 g 0 g 0 g
Mexican Rice 356 6.7 g 77.8 g 0 g
Mexican Style Stuffed Peppers Rellenos 216 5.8 g 9.1 g 17.4 g
Mixed Vegetables 25 0.83 g 5.8 g 0 g
Mixed Vegetables 67 3.3 g 13.3 g 0 g
Mixed Vegetables 28 0.8 g 5.6 g 0 g
Mojo Chipotle Marinade 67 0 g 6.7 g 5 g
Natural Long Grain Brown Rice 357 7.1 g 76.2 g 3.6 g
Navy Beans 333 22.2 g 60 g 1.1 g
Nectar 62 0 g 16.7 g 0 g
Nectar 63 0 g 15.8 g 0 g
Nectar 62 0 g 15.8 g 0 g
Nectar 58 0.42 g 15 g 0 g
Nectar 63 0 g 16.9 g 0 g
Nectar 63 0.35 g 15.8 g 0 g
Nectar 63 0 g 15.5 g 0 g
Nectar 63 0 g 15.5 g 0 g
Nectar 63 0 g 15.5 g 0 g
Nectar 63 0 g 15.8 g 0 g
Nectar 63 0 g 15.8 g 0 g
Nectar 63 0 g 15.8 g 0 g
Nectar 63 0 g 17.2 g 0 g
Nectar 67 0.35 g 16.2 g 0 g
Octopus In Garlic Sauce 345 16.8 g 0 g 31 g
Octopus In Olive Oil 200 21.8 g 5.5 g 10.9 g
Octopus In Pickled Sauce 195 14.2 g 10.6 g 10.6 g
Organic Black Beans 107 6.6 g 18.9 g 0.41 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.