golden seed nutrition facts

4 golden seed products with label nutrition data. On average they contain 283 kcal, 2 g of sugars and 0.39 g of protein per 100 g. Most are in fats, virgin olive oils and canned vegetables.

FoodCaloriesProteinCarbsFat
Spanish Seasoning, Spanish 56 0.8 g 8.8 g 1.6 g
Extra virgin olive oil 857 0 g 0 g 100 g
Extra-virgin olive oil and sunflower seed 186 0 g 0 g 20.7 g
Sweet Red Pepper Whole Red Pimientos, Sweet Red Pepper 31 0.77 g 6.2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.