GL nutrition facts

2 GL products with label nutrition data. On average they contain 277 kcal, 1.4 g of sugars and 8.5 g of protein per 100 g. Most are in rices and club sandwiches.

FoodCaloriesProteinCarbsFat
poha mota 350 7 g 78 g 0.91 g
Sandwich club 203 10 g 21 g 7.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.