ghiotto nutrition facts

21 ghiotto products with label nutrition data. On average they contain 208 kcal, 0.26 g of sugars and 24.6 g of protein per 100 g. Most are in italian meat products, salami and bresaola.

FoodCaloriesProteinCarbsFat
Arrosto di tacchino 92 17 g 3.3 g 1.2 g
Arrosto di tacchino 92 17 g 3.3 g 1.2 g
Bresaola 168 34 g 0 g 3.4 g
Bresaola 168 34 g 0 g 3.4 g
Bresaola punta d'anca 158 33 g 0 g 2.6 g
Cotechino 277 22 g 0 g 21 g
Crudo Grantodiano 210 30 g 0.5 g 10 g
Formaggio fontal tedesco 317 24.2 g 0 g 24.5 g
Jamon serrano 225 32.4 g 0.9 g 10.6 g
Mortadella 249 15 g 0 g 21 g
Mortadella nostrana effepiu 294 15 g 0 g 26 g
Prosciutto 169 28.7 g 0.2 g 5.9 g
Prosciutto cotto 134 18.7 g 0.9 g 6.2 g
Prosciutto crudo 210 30 g 0.5 g 10 g
Prosciutto crudo 242 28.2 g 0.2 g 14.3 g
Salame spianata romana 301 25 g 0.8 g 22 g
Salame tipo Milano 376 26.5 g 1 g 29.5 g
Tacchino arrosto 92 17 g 3.3 g 1.2 g
Tacchino arrosto 104 20 g 2.9 g 1.4 g
Zampone 310 19 g 0 g 26 g
Speck 187 29 g 0.5 g 7.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.