Flows nutrition facts
2 Flows products with label nutrition data. On average they contain 608 kcal, 10.7 g of sugars and 12.5 g of protein per 100 g. Most are in beans and legumes and beverages.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried Coconut With Nectar | 679 | 7.1 g | 17.9 g | 60.7 g |
| Toasted Corn & Peanut Mix | 536 | 17.9 g | 42.9 g | 35.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.