Flourish nutrition facts

34 Flourish products with label nutrition data. On average they contain 353 kcal, 2.6 g of sugars and 29.1 g of protein per 100 g. Most are in sweets and desserts, cake-cookie-cupcake-mixes and pancake mixes.

FoodCaloriesProteinCarbsFat
Birthday Cake Protein Pancake & Waffle Mix 328 37.7 g 54.1 g 3.3 g
Plant-based Pancake & Waffle Mix with Protein 360 21.3 g 57.3 g 6.7 g
Plant-based Protein Pancake & Waffle Mix Blueberry 373 21.3 g 58.7 g 6 g
Protein Pancake & Waffle Mix 360 30.7 g 50.7 g 6 g
Protein Pancake & Waffle Mix Pumpkin Spice 360 30.7 g 53.3 g 4.7 g
Birthday Cake Protein Pancake Mix 360 30.7 g 50.7 g 5.3 g
Birthday Cake Protein Pancake & Waffle Mix 389 31.9 g 62.5 g 4.9 g
Birthday Cake Protein Pancake & Waffle Mix, Birthday Cake 389 31.9 g 62.5 g 4.9 g
Breakfast Syrup 42 0 g 16.7 g 0 g
Buttermilk Protein Pancake 360 30.7 g 50.7 g 6 g
Buttermilk Protein Pancake & Waffle Mix, Buttermilk 328 37.7 g 54.1 g 3.3 g
Chocolate Protein Pancake & Waffle Mix, Chocolate 344 39.3 g 59 g 4.1 g
Gingerbread Protein Pancake Mix 360 30.7 g 52 g 4.7 g
Original Plant Based Protein Pancake Mix 340 20.8 g 58.5 g 2.8 g
Pancake Cup 347 30.7 g 52 g 4 g
Protein Mug Cake Blueberry 373 30.7 g 54.7 g 4.7 g
Protein Mug Cake Maple Cinnamon 347 30.7 g 52 g 4.7 g
protein pancake blueberry 373 30.7 g 54.7 g 4.7 g
Protein Pancake Mix 360 30.7 g 52 g 4.7 g
Protein Pancake & Waffle Mix 360 30.7 g 50.7 g 6 g
Protein Pancake & Waffle Mix Apple Cinnamon 373 30.7 g 49.3 g 5.3 g
Protein Pancake & Waffle Mix APPLE CINNAMON 360 30.7 g 53.3 g 4.7 g
Protein Pancake & Waffle Mix Chocolate 360 32 g 50.7 g 5.3 g
Pumpkin Spice Protein Pancake & Waffle Mix 360 30.7 g 50.7 g 5.3 g
Strawberry Shortcake Pancake Mix 360 30.7 g 52 g 5.3 g
Strawberry Shortcake Pancake Mix 373 30.7 g 52 g 5.3 g
Strawberry Shortcake Protein Pancake Mix 360 30.7 g 52 g 5.3 g
Vanilla Protein Pancake & Waffle Mix,, Vanilla 328 37.7 g 52.5 g 3.3 g
Blueberry Keto Pancake & Waffle Mix 550 22.5 g 30 g 45 g
Blueberry Keto Pancake & Waffle Mix, Blueberry 500 20.4 g 27.3 g 40.9 g
Chocolate Chip Plant-Based Protein Pancake Mix, Chocolate Chip 358 20.8 g 58.5 g 5.7 g
Protein Muffin 347 30.7 g 52 g 4 g
Protein Muffin Blueberry 373 30.7 g 50.7 g 4.7 g
Protein Pancake & Waffle Mix Blueberry 160 30.7 g 54.7 g 4.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.