Flavor Kist nutrition facts
4 Flavor Kist products with label nutrition data. On average they contain 380 kcal, 34.2 g of sugars and 7 g of protein per 100 g. Most are in snack-energy-granola-bars and toaster pastries.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Fruit & Grain Cereal Bars, Blueberry | 378 | 8.1 g | 67.6 g | 8.1 g |
| Strawberry Fruit & Grain Cereal Bars, Strawberry | 378 | 8.1 g | 67.6 g | 8.1 g |
| Strawberry Fruit & Grain Cereal Bars, Strawberry | 378 | 8.1 g | 67.6 g | 8.1 g |
| Toast'em Pop-Ups Frosted S'Mores | 385 | 3.9 g | 71.2 g | 9.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.