Flake Bake nutrition facts
3 Flake Bake products with label nutrition data. On average they contain 245 kcal, 2 g of sugars and 6.6 g of protein per 100 g. Most are in sweets and desserts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jamaican Beef Patty | 281 | 5.7 g | 25.6 g | 17 g |
| Jamaican Beef Patty | 229 | 7.1 g | 31.3 g | 7.9 g |
| Jamaican Chicken Patty | 225 | 7 g | 32.1 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.