| A-Grade Rump Steak, Boereboontjies & Basmati Rice |
135 |
11.8 g |
12.6 g |
4 g |
| A - Grade Rump Steak, Sweet Potato Mash & Broccoli |
107 |
9.6 g |
9.4 g |
3.4 g |
| Chciken Fillet, Roasted Butternut, Quinoa & Broccoli |
86 |
9.8 g |
9.3 g |
1.4 g |
| Chicken Fillet, Basmati Rice & Broccoli |
103 |
10.9 g |
12.7 g |
1.1 g |
| Chicken Fillet, Brown Rice & Butternut |
110 |
11.9 g |
11.2 g |
2.2 g |
| Chicken Fillet, Couscous & Butternut |
104 |
10.6 g |
13.1 g |
1.1 g |
| Chicken Fillet, Fettuccine & Stirfry |
107 |
10.9 g |
12.8 g |
1.4 g |
| Chicken Fillet, Gem Squash, Brown Rice & Mix Veg |
111 |
12.2 g |
11.9 g |
1.6 g |
| Chicken Fillet, Potato Mash & Spinach |
97 |
11.1 g |
10 g |
1.8 g |
| Chicken Fillet, Quinoa And Roast Veg |
148 |
16.9 g |
14.5 g |
2.5 g |
| Chicken Fillet, Spinach, Quinoa & Roasted Veg |
95 |
10.5 g |
8.9 g |
2.1 g |
| Chicken Fillet, Sweet Potato & Broccoli |
85 |
9.6 g |
9.9 g |
1.1 g |
| Chicken Fillet, Sweet Potato Fries & Roasted Cauliflower |
103 |
10.4 g |
10 g |
2.8 g |
| Chicken Fillet, Sweet Potato Mash & Country Veg |
89 |
9.4 g |
9.7 g |
1.7 g |
| Chicken Fillet, Sweet Potato Mash & Roasted Vegetables |
102 |
10.1 g |
11.9 g |
1.6 g |
| Lean Mince, Basmati Rice, Black Beans & Corn |
127 |
12.5 g |
14.9 g |
2 g |
| Lean Mince, Brown Rice, Corn & Baby Carrot |
101 |
9.8 g |
11.1 g |
1.9 g |
| Lean Mince, Brown Rice & Roasted Veg |
94 |
8.5 g |
10.8 g |
1.5 g |
| Lean Mince, Potato Mash & Corn |
118 |
10.9 g |
13.8 g |
2.3 g |
| Lean Mince, Quinoa & Roasted Butternut |
101 |
9.7 g |
11.1 g |
2 g |
| Lean Mince, Sweet Potato Mash & Roasted Butternut |
87 |
8.5 g |
8.9 g |
1.9 g |
| Lean Mince, Sweet Potato, Peas & Corn |
88 |
8.4 g |
10.8 g |
1.3 g |
| Steak Strips, Basmati Rice & Stir-fry |
137 |
12.4 g |
13.3 g |
3.8 g |
| Steak Strips, Stir Fry& Brown Rice |
127 |
11.9 g |
10.7 g |
3.9 g |
| Cream Of Rice - Apple Pie |
148 |
3.5 g |
29.4 g |
1.6 g |