Fish ski nutrition facts

2 Fish ski products with label nutrition data. On average they contain 276 kcal, 7 g of sugars and 10.5 g of protein per 100 g. Most are in dairy and eggs and breakfast cereals.

FoodCaloriesProteinCarbsFat
Macaroni & Cheese 353 12.9 g 68.2 g 5.9 g
Easy cheddar grits 200 8 g 39 g 2.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.