First Seed Foods nutrition facts

3 First Seed Foods products with label nutrition data. On average they contain 82 kcal, 1.2 g of sugars and 5.2 g of protein per 100 g. Most are in other foods.

FoodCaloriesProteinCarbsFat
Dal tadka 63 4.2 g 12 g 0.35 g
Palak Paneer 106 6.3 g 8.5 g 5.6 g
Dal Makhani 78 4.9 g 13.4 g 0.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.