First iron nutrition facts
1 First iron products with label nutrition data. On average they contain 329 kcal, 2.5 g of sugars and 47.5 g of protein per 100 g. Most are in other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iron works | 329 | 47.5 g | 29 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.