Espiga blanca nutrition facts
47 Espiga blanca products with label nutrition data. On average they contain 426 kcal, 9.9 g of sugars and 9.3 g of protein per 100 g. Most are in other foods, picos-de-pan and breads.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bastones al aceite de oliva | 396 | 12 g | 74 g | 5 g |
| cracker emmental | 463 | 19 g | 54.2 g | 21 g |
| Cookies Chocolate | 428 | 6.2 g | 61 g | 19 g |
| crackiss tradicional | 406 | 11 g | 64 g | 11 g |
| Picos camperos integrales | 375 | 10.7 g | 75.1 g | 1.8 g |
| Regañá sèsamo | 387 | 11.6 g | 74.5 g | 3.7 g |
| Stirati al aceite de oliva | 439 | 11 g | 68 g | 12.8 g |
| Barritas integrales de sésamo con pepitas de chocolate | 533 | 7.1 g | 46.7 g | 35.2 g |
| Cebolla frita | 580 | 6 g | 40 g | 44 g |
| Chips De Verdura Al Aceite De Oliva | 572 | 2.6 g | 51.2 g | 39.2 g |
| Chips de verduras | 435 | 5.4 g | 40 g | 25 g |
| Cocas de anís | 582 | 5.2 g | 51.3 g | 39.2 g |
| Cocter de picos | 383 | 12.2 g | 79.4 g | 1.9 g |
| Cookies choco | 428 | 6.2 g | 61 g | 19 g |
| Cracker 3 semillas | 445 | 16 g | 47 g | 19 g |
| Crackiss sésamo | 435 | 10.6 g | 64 g | 14 g |
| Galletas de Muesli y Quinoa | 433 | 7.1 g | 63.1 g | 16.2 g |
| Medium Hot Dog | 278 | 9.1 g | 48 g | 5 g |
| Minibiscote | 396 | 11 g | 70 g | 7 g |
| Minichapata | 383 | 12.4 g | 75 g | 2.6 g |
| Mini chapata especial ibéricos | 381 | 10 g | 78.9 g | 1.9 g |
| Mini cracker fibra | 417 | 13 g | 66 g | 9.6 g |
| Mini lingue toscana | 453 | 12 g | 69.1 g | 13.6 g |
| Muffins de Chocolate | 424 | 5 g | 51.9 g | 21.2 g |
| Pan soplado | 339 | 13 g | 70 g | 5.7 g |
| Petit chevalier | 491 | 6 g | 62 g | 23 g |
| Petit Chevalier galletas con chocolate con leche | 492 | 6 g | 65.5 g | 22.2 g |
| Picatostes Fritos | 494 | 10 g | 58 g | 24 g |
| Picos | 375 | 12 g | 76 g | 2 g |
| Picos Snacks | 365 | 11 g | 77 g | 1 g |
| Tortitas de arroz | 381 | 8.8 g | 80.3 g | 1.9 g |
| Xips verdures | 528 | 4.8 g | 56.8 g | 31 g |
| Bastines al aceite de oliva | 412 | 11 g | 78 g | 5 g |
| Crackiss | 406 | 11 g | 64 g | 11 g |
| Focaccia de omiva | 421 | 9.9 g | 61.7 g | 13.7 g |
| foccacia | 456 | 9.1 g | 52.8 g | 20.5 g |
| Minichapata de Olivas | 400 | 9.1 g | 67.4 g | 8.6 g |
| Mini chapata pasas y nueces | 399 | 8.7 g | 72.5 g | 7.2 g |
| Pan especial tostado | 272 | 7.9 g | 51.6 g | 1.1 g |
| Petit Chevalier | 514 | 6 g | 64 g | 25 g |
| Picatostes | 412 | 12 g | 69 g | 8.8 g |
| Regañá al aceite de oliva | 379 | 11 g | 68 g | 12.9 g |
| Sesaminis Integeales | 286 | 8.5 g | 42 g | 8.1 g |
| Tejas coco | 430 | 4.2 g | 83.9 g | 8.3 g |
| Tejas de coco | 430 | 4.2 g | 84 g | 8.3 g |
| Tejas de coco y almendra | 515 | 8.1 g | 41 g | 28.7 g |
| Tostadita artesana | 384 | 11.8 g | 77 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.