ElBasha nutrition facts
2 ElBasha products with label nutrition data. On average they contain 218 kcal, 0.75 g of sugars and 7.8 g of protein per 100 g. Most are in other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coarse Burgul | 83 | 3 g | 19 g | 0 g |
| Coarse Freekeh | 352 | 12.5 g | 60 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.