El Monte Spices nutrition facts
1 El Monte Spices products with label nutrition data. On average they contain 239 kcal, 13.3 g of sugars and 6.2 g of protein per 100 g. Most are in breakfast cereals.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola | 239 | 6.2 g | 38.1 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.