El Monaguillo nutrition facts
15 El Monaguillo products with label nutrition data. On average they contain 306 kcal, 57.2 g of sugars and 2.8 g of protein per 100 g. Most are in dates, raisins and medjool dates.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Datiles Deglet Nour | 328 | 2.5 g | 75.5 g | 0 g |
| Datiles Selkya | 322 | 3.2 g | 74 g | 0 g |
| Dátil Túnez Natural | 334 | 3.2 g | 77 g | 0 g |
| Datines deglet nour en rama de tunez | 334 | 3.2 g | 77 g | 0 g |
| Dátiles Medjoul Naturales | 296 | 1.8 g | 68 g | 0.2 g |
| Datíles naturales rama medjoul tarrina | 300 | 2.5 g | 76 g | 0.5 g |
| Ciruelas sin hueso | 254 | 2.2 g | 57 g | 0.4 g |
| Datiles | 334 | 3.2 g | 77 g | 0 g |
| Dátiles Seleccionados | 295 | 2 g | 70 g | 0.5 g |
| Datil Medjoul Natural | 270 | 2 g | 64 g | 0.4 g |
| Orejones Albaricoque | 260 | 5 g | 66.5 g | 0.5 g |
| Uvas pasas | 326 | 3.1 g | 75.5 g | 0.5 g |
| Uvas pasas | 329 | 3.1 g | 75.5 g | 0.5 g |
| Dátiles moscatel en rama | 334 | 3.2 g | 77 g | 0 g |
| Dátiles naturales medjoul | 270 | 2 g | 64 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.