el manisero nutrition facts

7 el manisero products with label nutrition data. On average they contain 512 kcal, 2.2 g of sugars and 22.2 g of protein per 100 g. Most are in other foods, unshelled sunflower seeds and pipas.

FoodCaloriesProteinCarbsFat
Pipa oro Maxi bolsa 600 32.1 g 4 g 50.1 g
Pipas XXL maxi bolsa 461 16.9 g 44 g 23.2 g
Aperitivo saladito (surtido frutos secos) 538 23.7 g 19 g 38 g
Pipas cxl 461 16.9 g 44 g 23.2 g
Pipas Oro El Manisero 600 32.1 g 4 g 50.1 g
Pipas teppan yaki 461 16.9 g 44 g 23.2 g
Pipas XXL Teppanyaki 461 16.9 g 44 g 23.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.