el cierzo nutrition facts
2 el cierzo products with label nutrition data. On average they contain 357 kcal, 0.5 g of sugars and 28 g of protein per 100 g. Most are in sweets and desserts and chorizos.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| chorizo | 419 | 25 g | 0.5 g | 35 g |
| Jamón De Teruel D.O.P. | 295 | 31 g | 0.5 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.