El chato nutrition facts

4 El chato products with label nutrition data. On average they contain 209 kcal, 0.38 g of sugars and 32.5 g of protein per 100 g. Most are in other foods and sweets and desserts.

FoodCaloriesProteinCarbsFat
Taquitos de jamon 239 26.5 g 0.51 g 14.6 g
Cabecera de lomo 199 34.5 g 1.4 g 6.2 g
Lomo Curado 199 34.5 g 1.4 g 6.2 g
Lomo de cebo ibérico 50% Raza Ibérica 199 34.5 g 1.4 g 6.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.