El Carriel nutrition facts
4 El Carriel products with label nutrition data. On average they contain 169 kcal, 2.1 g of sugars and 4.8 g of protein per 100 g. Most are in other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arepa De Maíz Integral | 120 | 3.8 g | 31.8 g | 1.4 g |
| Arepa con chía y queso | 217 | 7.5 g | 24.2 g | 10 g |
| Arepa con mantequilla y sal | 190 | 3 g | 29 g | 7 g |
| Arepa Con Queso | 148 | 5 g | 26.2 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.