El Carmen nutrition facts
5 El Carmen products with label nutrition data. On average they contain 132 kcal, 4.6 g of sugars and 5 g of protein per 100 g. Most are in other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra Fuerte - Very Hot | 294 | 3.6 g | 12.9 g | 25.3 g |
| Queso fresco | 190 | 11.9 g | 3 g | 14.4 g |
| Yogur natural | 62 | 3.2 g | 5.2 g | 3.2 g |
| Yogur natural con azúcar moreno tarro | 83 | 2.6 g | 11.2 g | 3 g |
| Yogur natural desnatado | 29 | 3.5 g | 3.8 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.