el capitan nutrition facts

2 el capitan products with label nutrition data. On average they contain 519 kcal, 3.2 g of sugars and 9.5 g of protein per 100 g. Most are in other foods and potato crisps.

FoodCaloriesProteinCarbsFat
Farofa De Cebola 441 12 g 53 g 20 g
Patatas fritas 597 7 g 44.3 g 43.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.

Frequently asked questions

How many el capitan products are on FoodFactly?

2 products with nutrition data from the label.

How many calories do el capitan products have on average?

On average 519 kcal and 9.5 g of protein per 100 g.

Which el capitan product has the most protein?

Farofa De Cebola, with 12 g of protein per 100 g.

Which el capitan product has the fewest calories?

Farofa De Cebola, with 441 kcal per 100 g.