El Barco Pirata nutrition facts
4 El Barco Pirata products with label nutrition data. On average they contain 181 kcal, 0 g of sugars and 19.4 g of protein per 100 g. Most are in mussels with escabeche, other foods and canned sardines.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mejillones españoles en escabeche | 163 | 20.2 g | 2 g | 8.2 g |
| Mejillones gigantes del pacifico | 208 | 19.9 g | 2.7 g | 13.1 g |
| Sardinas en aceite de oliva | 199 | 22 g | 3 g | 12.3 g |
| Mejillones de las Rias Gallegas en salsa vieira | 152 | 15.5 g | 4 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.