El amir nutrition facts
1 El amir products with label nutrition data. On average they contain 140 kcal and 7 g of protein per 100 g. Most are in plant-based foods and beverages.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frik | 140 | 7 g | 25 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.