Edamame nutrition facts

2 Edamame products with label nutrition data. On average they contain 365 kcal, 7.2 g of sugars and 44.9 g of protein per 100 g. Most are in noodles and soy beans.

FoodCaloriesProteinCarbsFat
High Protein Supersnack 380 46.7 g 23.3 g 16.7 g
Edamama Edamame noodles BIO 350 43 g 20 g 6.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.