Econo Quick Oats nutrition facts
1 Econo Quick Oats products with label nutrition data. On average they contain 382 kcal, 0 g of sugars and 11.8 g of protein per 100 g. Most are in breakfast cereals.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Econo | 382 | 11.8 g | 67.6 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.