easy egg nutrition facts
2 easy egg products with label nutrition data. On average they contain 165 kcal, 0.53 g of sugars and 11.8 g of protein per 100 g. Most are in poultry and dairy and eggs.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken chilaquiles | 194 | 11 g | 13.8 g | 9.9 g |
| 2 Peeled Hard Cooked Eggs | 136 | 12.5 g | 1.1 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.