DMart Swaad nutrition facts

2 DMart Swaad products with label nutrition data. On average they contain 633 kcal, 5.9 g of sugars and 25.1 g of protein per 100 g. Most are in almonds and salted pistachios.

FoodCaloriesProteinCarbsFat
Roasted and Salted Pista 623 25 g 19.1 g 49.6 g
Almond Kernels 642 25.1 g 11.6 g 55.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.