delight nuts nutrition facts

2 delight nuts products with label nutrition data. On average they contain 448 kcal, 26.6 g of sugars and 12.3 g of protein per 100 g. Most are in chia and dates.

FoodCaloriesProteinCarbsFat
Chia Seeds 519 23.2 g 34.9 g 31.9 g
delight nuts Omani dates 377 1.3 g 92.5 g 2.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.