Date nutrition facts
2 Date products with label nutrition data. On average they contain 407 kcal, 39.7 g of sugars and 3 g of protein per 100 g. Most are in fruits and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Real fruit | 333 | 0 g | 83.3 g | 0 g |
| Tartelette au chocolat | 481 | 5.9 g | 64 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.