Cynara nutrition facts
10 Cynara products with label nutrition data. On average they contain 203 kcal, 3.2 g of sugars and 4.2 g of protein per 100 g. Most are in canned vegetables, other foods and fats and oils.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baby Tender Artichoke Hearts In Water | 375 | 25 g | 50 g | 0 g |
| Cynara, marinated artichoke hearts | 86 | 3.6 g | 7.1 g | 7.1 g |
| Tender Artichoke Halves & Quarters Marinated | 107 | 3.6 g | 7.1 g | 7.1 g |
| Artichoke Delights Hearts In Water | 33 | 1.7 g | 5 g | 0 g |
| Baby Tender Artichokes | 34 | 2.3 g | 5.7 g | 0 g |
| Grilled Artichoke Hearts | 125 | 3.6 g | 7.1 g | 10.7 g |
| The Original Artichoke Chyps, Original | 520 | 8 g | 24.8 g | 38.4 g |
| Artichoke Delights, Grilled In Oil | 214 | 3.6 g | 7.1 g | 21.4 g |
| Artichoke hearts | 109 | 3.6 g | 9.1 g | 8.2 g |
| Artichoke Chyps - The Original | 600 | 8 g | 44 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.