Cup4Cup nutrition facts

14 Cup4Cup products with label nutrition data. On average they contain 358 kcal, 22.6 g of sugars and 5.1 g of protein per 100 g. Most are in cake-cookie-cupcake-mixes, flours & corn meal and brownies.

FoodCaloriesProteinCarbsFat
Gluten Free Ancient Grains Flour 333 7.4 g 77.8 g 3.7 g
Gluten Free Multipurpose Flour 375 6.3 g 81.2 g 0 g
Chocolate Gluten Free Brownie Mix, Chocolate 370 3.7 g 85.2 g 3.7 g
Gluten Free Cake Mix, Chocolate 375 5 g 82.5 g 3.8 g
Gluten Free Cornbread Mix 357 7.1 g 78.6 g 0 g
Gluten Free Muffin Mix 367 6.1 g 81.6 g 5.1 g
Gluten Free Pie Crust Mix 357 3.6 g 85.7 g 0 g
Gluten Free Yellow Cake Mix 350 2.5 g 87.5 g 0 g
Multipurpose Flour 346 7.7 g 80.8 g 0 g
Pancake & Waffle Mix 341 2.3 g 84.1 g 0 g
Pancake & Waffle Mix 341 2.3 g 84.1 g 0 g
Pizza Crust Mix 353 5.9 g 79.4 g 0 g
Wholesome Gluten Free Flour 371 8.6 g 68.6 g 10 g
Chocolate Brownie Mix 375 2.5 g 85 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.